I am going through an episode of sleep paralysis, which happens to me from time to time... Maybe a couple times a year. It terrifies me, so now I am afraid to lay back down and close my eyes. I read that sleep paralysis is harmless, and if you don't fight it and just let your body fall asleep, you might enter a lucid dream, which would be kinda cool, but I am just too scared to do that. :/
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